The Joy of Opting Out

<p>Joy talks JOMO (the joy of missing out) and chooses the upgrade JOOO - (the joy of opting out) to cull time wasters, and safeguard attention.<br /> Joy shows you how to make conscious night time rituals of observation, reflection and process, to optimise your time, energy and space.<br /> <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Recorded in late January 2020 before the global pandemic broke in Australia - the message and action can be applied right now as you listen at home.</span></p> <p>Joy's Instagram<br /> <a href= "https://instagram.com/joypereiracreative">https://instagram.com/joypereiracreative</a></p> <p>Joy's Website<br /> <a href="http://www.joypereira.com">www.joypereira.com</a></p>