The Importance of Workplace Wellness - Janice Litvin

<p>Janice Litvin helps organizations who want to get their employees healthy, happy, and productive. Her Banish Burnout program teaches people how to change the way they handle stress, from the inside out. Her workbook the Banish Burnout Toolkit (due out in September) gives employees all the tools they need to manage stress to prevent burnout.</p> <p>In this episode, Janice and Mark discuss workplace wellness (whether you are in an office or work from home), breathing, and the STOP method.</p> <p><a href="http://www.JaniceLitvin.com" target="_blank" rel= "noopener noreferrer">Her website</a></p> <p class="p3"><p>&nbsp;</p></p> <p class="p3"><p><a href="<a href= "https://markstruczewski.webinarninja.com/live-webinars/416229/register"><span class="s1">https://markstruczewski.webinarninja.com/live-webinars/416229/register</span></a>" target="_blank" rel="noopener">Click here to join me on August 14th at Noon EST (11 am CST) for a live training: Technology and Your Productivity.</a></p></p> <p class="p3"><p>&nbsp;</p></p> <p class="p3"><p>If you'd like to support the show, you can <a href="https://www.paypal.me/markstruczewski" target="_blank" rel="noopener">click here to give a one-time gift in any amount</a> or go to paypal.me/markstruczewski.</p></p> <p class="p3"><p>&nbsp;</p></p> <p class="p3"><p><a href="https://www.markstruczewski.com/top5" target="_blank" rel="noopener">Get my top 5 productivity tips for free!</a> or go to MarkStruczewski.com/top5!</p></p> <p class="p3"><p>&nbsp;</p></p> <p class="p3"><p><a href="https://www.markstruczewski.com/insider" target="_blank" rel="noopener">Become a Mark Struczewski Insider</a> or go to MarkStruczewski.com/insider for productivity tips!</p></p> <p class="p3"><p>&nbsp;</p></p> <p class="p3"><p>ABOUT</p></p> <p class="p3"><p>Mark &lsquo;Ski&rsquo; Struczewski (&ldquo;Mister Productivity&rdquo;) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.</p><