The Importance of Self care and detaching

<p>This is the 100th episode of the podcast. &nbsp;The host discusses the importance of self care for us social workers and mental health professionals. &nbsp;The host shares his recent trip to Montego Bay, Jamaica for a family vacation for #laborday2022 weekend and the importance of detaching from phone and relaxing.</p> <p>&nbsp;&nbsp;Follow the podcast on Instagram : <a href="https://studio.youtube.com/channel/UCikYXKxln0kXU6eVcZ44zYA">&nbsp;@The Social Work Rants Podcast&nbsp;</a> &nbsp;Twitter: @SocialWorkRants &nbsp;</p> <p>Get a copy of my 30 page poetry book "Triumph Through Pain: How to Maximize Your Full Potential During Hard Times". &nbsp;The book is about #grief #loss, #anxiety #selfawareness and #financialliteracy https://www.amazon.com/dp/B0B6H1D3ZT&nbsp;</p> <p>On Sunday September 18th 12pm Eastern time I am hosting a virtual Zumba event. $5 per person. &nbsp;Go to Basmoreno.com for tix.</p> <p>&nbsp;&nbsp;On October 5th, Latinx in Social Work Volume 2 the book, will be released. &nbsp;A book launch party is happening in NYC. &nbsp;Get your tix using this link: https://www.eventbrite.com/e/latinxe-in-social-work-volume-ii-official-book-launch-tickets-400821346437</p>