The Importance of Movement at Events with Lizzy Williamson

<p>When we talk about movement at events, our minds might go to walking around the venue at in-person events or walking to the fridge if we’re attending a virtual experience. But what if we told you that a little movement goes a long way even before or during speaker presentations? Taking care of the health of the attendees is a growing trend in the events industry – and we’re not just talking about <a href='https://helloendless.com/covid-compliant-events/'>COVID-19 compliance at events</a>. <a href='https://helloendless.com/pcma-educon-2021/'>PCMA EduCon 2021</a>, for example, hosted a gamified health challenge and encouraged attendees to move their bodies. So, we brought on an iconic guest to explain to us what movement at events is all about. Our #EventIcons guest is <a href='https://www.linkedin.com/in/lizzy-williamson/'>Lizzy Williamson</a>, an event and meeting energizer who coined the term <a href='https://twominutemoves.com/'>Two Minute Moves</a>. As a wellness and fitness enthusiast, she knows all about the science behind moving our bodies. Not only is it good for our mental and physical health, but it also <a href='https://helloendless.com/virtual-attendee-engagement/'>boosts engagement at virtual</a>, hybrid, and in-person events. So press play and join Sarah and Lizzy as they talk and demonstrate how to elevate your event with movement! </p>