The Hurt Recovery Coach Candice Colgan

<p>This episode features Candice Colgan, aka the Hurt Recovery Coach. She has moved from assault survivor to criminal lawyer to political activism to becoming a trauma recovery coach. She also has navigated the tricky world of moving to different cultures and dealing with a multi-cultural family! All that, and publishing the best-selling book <em>Creating Impact</em>.</p> <p><br></p> <p>Highlights to watch for:</p> <p><br></p> <p>0:00 - Intro</p> <p>3:19 - The Candice Colgan origin story</p> <p>7:32 - Deciding to work in trauma recovery</p> <p>10:17 - Having hope while recovering from trauma</p> <p>11:12 - Candice&#39;s amazing journey: from the Philippines to Australia to England</p> <p>15:07 - The uniqueness of multicultural kids</p> <p>16:23 - Candice&#39;s upbringing and how she is raising her kids</p> <p>21:03 - The perils of always being obedient and compliant</p> <p>25:05 - Stephen Porges and the Polyvagal Theory</p> <p>28:39 - Candice has another definition of Sandwich Parenting</p> <p>30:34 - Cultural differences example: co-sleeping with children</p> <p>34:07 - Candice&#39;s one piece of advice for parents</p> <p>34:57 - Goodbye</p> <p><br></p> <p>#intergenerationaltrauma #assaulttrauma #survivingtrauma #traumarecovery #multiculturalism #polyvagaltheory </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/sandwich-parenting/message