The Great Outdoors Boosts our Mental Health

<p>Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky </p> <p>Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development and Tyrone Atkinson, Extension Associate for Family and Consumer Sciences </p> <p>As temperatures cool with the advent of fall, there is no better time to be outdoors.  Spending time outdoors can be rejuvenating and is good for our mental and physical health.  Dr. Kerri Ashurst and Tyrone Atkinson share tips for strengthening family relationships while boosting your mental health by spending time in the great outdoors.  </p> <p> </p>