The Expansion + Contraction Cycle of Mindset Shifting

<p><span style="font-weight: 400;">When creating a new mindset for yourself, we have expansions - which feel AMAZING, abundant, confident, in the flow, almost like, “no one can F with the way I feel!”</span></p> <p><span style="font-weight: 400;">And then with any transition, transformations and cycle of life - contractions come along.</span></p> <p><span style="font-weight: 400;">This is the yin to the yang. This is the point where I see a lot of women become frustrated, defeated and even go MIA for a period of time.</span></p> <p><span style="font-weight: 400;">Guess what babe, you’re not doing anything wrong!</span></p> <p><span style="font-weight: 400;">This piece is vital. </span></p> <p><span style="font-weight: 400;">Think of the contraction period as a time of reflection. Almost like your soul GIVING you an opportunity to check-in with yourself to see what feels in alignment. Knowing and believing this is a part of the cycle to come back into expansion. </span></p> <p><span style="font-weight: 400;">Let go of the push, force, need to control and come into the FLOW!</span></p> <p><a href="https://kellypender.com/podcast/"><span style= "font-weight: 400;">SHOW NOTES</span></a></p> <p><a href= "https://www.instagram.com/badassbabeoracle/"><span style= "font-weight: 400;">BADASS BABE ORACLE IG</span></a></p> <p><span style="font-weight: 400;">Join The <a href= "https://kellypender.com/the-community">BBC Membership today! Check out all the details here!</a></span></p>