The ever growing numbers of depression and anxiety

    Dr. Kymberli Boynton, Psy.D / MA.Ed / LMFT, a leading Southern California base Psychologist and Licensed Marriage &amp; Family Therapist joins eHealth Radio and the <a href="https://ehealthradio.podbean.com/category/health-news" target="_blank" rel="noreferrer noopener">Health News</a> &amp; <a href="https://ehealthradio.podbean.com/category/mental-health" target="_blank" rel="noreferrer noopener">Mental Health</a> Channels to talk about the ever growing numbers of depression and anxiety that we are seeing in America today. Listen to interview with host <a href="https://www.linkedin.com/in/ericmdye/" target="_blank" rel="noreferrer noopener">Eric Michaels</a> and guest Dr. Kymberli Boynton discuss the following: <ol><li>What are the signs of depression/anxiety?</li><li>What factors contribute to the development of depression/anxiety?</li><li>Are there specific coping strategies or exercises you recommend to your clients to help them manage their depressive and or anxiety symptoms?</li><li>Anxiety can manifest in various forms, such as generalized anxiety disorder, social anxiety disorder or panic anxiety disorder, can you explain the differences and how they are treated differently in therapy?</li><li>CBT is often used to treat Anxiety, can you explain how CBT works and its effectiveness?</li><li>How prevalent is anxiety/depression in society today and why do you think it’s on the rise?</li></ol>Summary: In today’s society that is still dealing with Covid, cultural wars, political turmoil and ultimately more division than we have perhaps ever seen before, we are experiencing a huge uptick in depression, anxiety and suicide. Psychologists like Kymberli Boynton are seeing record numbers of patients, including children and teens. It is important to listen to those around us who might be experiencing angst, anxiety and depression and encourage them to get help. As a psychologist, entrepreneur, mother of three, life coach, CEO/publisher of Serenity Wellness Magazine, producer, performer, and now TV personality,