The Essentials - Sanity: Do You Struggle To Believe Yourself?

<p>The Essentials - Sanity: Do You Struggle To Believe Yourself?<br/><br/>In abusive, harmful systems, we are taught to doubt ourselves and question our feelings, senses, and lived experiences.  This is gaslighting in action. <br/><br/>To heal our codependency, we must restore sanity back to our daily life.<br/><br/>What is sanity?<br/><br/>Sanity is the act of being consciously in contact with the facts in reality and operating from one&apos;s own lived experience and senses so one can make decisions that are accurate to their reality.<br/><br/>Learn how to do this in today&apos;s episode!  <br/><br/><br/>***<br/><br/>Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments, practices, and support in your healing journey: https://community.freetheself.com<br/><br/><br/>***<br/><br/>Connect with me on social media and via email, and learn more about how I heal codependency permanently even when therapy and self-help efforts have failed you: https://links.freetheself.com<br/><br/>***<br/><br/>[The 8 Factors That Heal Codependency Permanently Workshop]<br/><br/>This 1-day training is for codependents, perfectionists, and people-pleasers who have struggled to find healing in their private therapy or self-help efforts.  <br/><br/>I will show you why your efforts to heal from codependency haven&apos;t worked, why that is NOT your fault, and I will give you my proven strategy that makes ends your needs for codependency permanently.<br/><br/>Specifically, you will learn:<br/><br/>1) What the actual cause of codependent behaviors is and how that unlocks permanent healing<br/><br/>2) The 3 Necessities that drive your well-being and happiness<br/><br/>3) The 8 factors that end codependency permanently while creating a life you enjoy<br/><br/>You will also receive your opportunities to enroll in my 8-week foundation Live training, The Essential Codependency Healing Trainings.  These trainings guide through implementing the essential practices and concepts that nurt