The Dr. Chalmers Show Season #3, episode 19 Mental Health is a problem, or is it really a crisis?

<p>Mental Health in this country is a problem. We can all agree on that issue. But there is no agreement on what or how to define Mental Health. This, by itself, is the core of the problem, as we need to agree on the definition to get solutions defined and funded. </p><p></p><p>Check out <a href="https://pillarsofwellness.com/" style="color:rgb(33,33,33);">Chalmers Pillarsofwellness.com</a> for Wellness updates! And ask me any questions you have at <a href="mailto:questions@chalmerswellness.com" style="color:rgb(33,33,33);">questions@chalmerswellness.com</a>. I answer all of them and look forward to hearing from you.</p><p>The Chalmers Wellness Stubstack just launched. Comment, Like, and Interact with other people on their wellness journey. Communities can make a difference. <a href="https://drchalmers.substack.com/" style="color:rgb(33,33,33);">DrChalmers.substack.com</a></p><p></p><p>Disclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness.</p><p></p><p></p><p>Dr Matt Chalmers [00:00:02] We often talk about how this country has a massive Mental Health problem and it does there's there's no argument. This is one of the few things that, you know, Republicans and Democrats and rich and poor and everybody can be like, yeah, we got some Mental Health issues in this country. </p><p></p><p>Dr Matt Chalmers [00:00:17] The problem is, is that while it's great that we can point it out, I mean, identifying the problem is obviously the very first thing we got to do before we can start solving it well, we don't say anything about it I don't know why that is. </p><p></p><p>Dr Matt Chalmers [00:00:29] So here are the top two things you can do to