The Do’s and Don’ts of Exercise with Mike Sole

<p>Whether you’re a couch to 5k (or just like… couch) person or a highly trained athlete, you’ll love listening to exercise physiologist and athletic trainer Mike Sole.  We had a great talk about the importance of exercise and recovery, and why they chose to include what they did at MUSC’s new facility (hint: maybe cupping isn’t as woo woo as you thought?).  <br /> <br /> <a href= "https://muschealth.org/medical-services/health-and-wellness-institute"> https://muschealth.org/medical-services/health-and-wellness-institute</a></p>