The Culinary Cure for Beautiful Skin | S02E12

<p>In this episode, “The Culinary Cure for Beautiful Skin,” guest Kristen Coffield, Founder of the Culinary Cure discusses nutrition and hydration as it relates to skin care. </p><p>Listeners will learn:</p><ul> <li>The best foods for boosting skin health </li> <li>Why proper hydration is a key factor in healthy, glowing skin</li> <li>Why a plant-based diet is good for your skin</li> <li>How stress and cortisol overload impact skin health</li> </ul>