The Champion’s Mindset and How to Upgrade Your Cognitive Function #291

<p><span style="font-weight: 400;">Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, <strong><a href= "https://muscleintelligence.com/apply?utm_campaign=show-notes-episode-291-audio-channels" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://mi40muscleintelligence.lt.acemlnc.com/Prod/link-tracker?notrack%3D1%26redirectUrl%3DaHR0cHMlM0ElMkYlMkZtdXNjbGVpbnRlbGxpZ2VuY2UuY29tJTJGYXBwbHk%3D%26sig%3DBt2iSk5GQnSMcJtqXw7JCj3bR5rYUpjJNjso9VSriH66%26iat%3D1671645355%26a%3D%257C%257C251920469%257C%257C%26account%3Dmi40muscleintelligence%252Eactivehosted%252Ecom%26email%3DaC%252BjaxZEyOtcKWrBslSNpdXQVVeRzLc4UKneAHCLtAM%253D%26s%3Dc9ecf2a69a26ede6773bd01fadd3363a%26i%3D2795A13617A43A20271&source=gmail&ust=1671735368757000&usg=AOvVaw1WCAxFtvSvUuS1XuvVRjIP"> click here</a> </strong>to see if you quality.</span></p> <p><span style="font-weight: 400;">Developing a true champions’ mindset is a two-fold process.  The first shift requires a dedicated practice of awareness, intentionality, and purpose. However, mindset also incorporates a physiological component that can be positively altered with nutrition, supplementation, and lifestyle practices that support the brain’s cellular function.</span></p> <p><span style="font-weight: 400;">Today’s solocast takes a deep dive into the comprehensive process, and deconstructs the actionable items to develop, maintain, and individualize YOUR frame of mind to match your performance goals. Don't forget to</span> <a href="https://muscleintelligence.com/learn"><span style= "font-weight: 400;">pick up the guide</span></a><span style= "font-weight: 400;">!</span></p> <p><strong>You’ll learn:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Your GREATEST Opportunity for Change in Three Simple Steps</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The Foundation and Importance of t