The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/ Cortney Ostrosky

<p class="p1">In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I’ve learned & why it’s important that we DO NO HARM & TAKE NO SHIT. I share my story, the hard-to-believe facts & the changes I’m making in my life & relationships moving forward. My hope is that this message inspires & empowers women to use their voice, speak their truth & to drop the people pleasing & spiritual bypassing. Let’s GO!</p> <p class="p1"> </p> <p class="p1">Topics of Discussion:</p> <p class="p1">+ The power of sharing, truth telling & using your voice</p> <p class="p1">+ Toxic positivity & spiritual bypassing</p> <p class="p1">+ Enforcing healthy boundaries</p> <p class="p1">+ Calling people out & holding them accountable</p> <p class="p1">+ Patriarchal conditioning</p> <p class="p1">+ Feeling your feelings & healing<span class= "Apple-converted-space"> </span></p> <p class="p1">+ A “self-love” body</p> <p class="p1">+ Taking personal responsibility & shadow work</p> <p class="p1">+ Being a “hopeful” romantic</p> <p class="p1">+ Being willing to be disliked for speaking your truth</p> <p class="p1">+ Becoming unfuckablewith</p> <p class="p1">+ Human Design</p> <p class="p1">+ Embracing confrontation</p> <p class="p1">+ A “fireworks” relationship verses a “slow burn, soulful” relationship</p> <p class="p1">+ Letting go, forgiving & moving on</p> <p class="p1"> </p> <p class="">To say thank you for taking the time to subscribe, rate & review the podcast <strong>I’m gifting you my Zoom Yoga Library</strong> (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to <strong>hello@cortneyostrosky.com</strong>. I’m so grateful for your support & think you’ll LOVE these classes!</p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">4 spots left for my upcoming <a href= "https://www.cortneyostrosky.com/retreats" target="_blank" rel= "noopener">Lake Keowee Women’s Yoga Retreat</a>. Email me at hello@cortneyostr