The Body, Mind, and Spirit Triad: Chinese Medicine With Elizabeth Martin

<p class="p1">Licensed acupuncturist Elizabeth Martin joins me for this episode, where we discuss Chinese medicine and how the mind, body, and spirit are connected. <span class="il" style= "font-family: Arial;">Elizabeth</span> <span style= "font-family: Arial;">has used Chinese Medicine and alternative health throughout her life - to treat PTSD after being abused a child, to balancing her menstrual cycle, and most recently to help her through her divorce.</span></p> <p class="p1">We discuss:</p> <p class="p1">-How emotional issues can manifest within the body</p> <p class="p1">-What “chi” is and how to harness it to rebalance the body</p> <p class="p2">-The four modalities of Chinese medicine</p> <p class="p2">- Elizabeth guides us through a rebalancing meditation that you can reuse on your own any time.</p> <p class="p3">Learn more about Elizabeth on her Instagram, @mindful_mompreneur, or her website: <a href= "http://www.handsonacupuncture.com">www.handsonacupuncture.com</a></p>