The Best Way to Lose Your Belly Fat with Dr. Samantha Harris

<p><span id="page3R_mcid2" class="markedContent"><span dir="ltr" role="presentation">For many people, getting rid of belly fat can be harder than it seems. Those last few pounds</span> <span dir= "ltr" role="presentation">tend to hang around despite a healthy diet and exercise. Those with stubborn belly fat do have</span> <span dir="ltr" role="presentation">options though. Physicians can</span> <span dir="ltr" role="presentation">guide patients to beat belly fat for good via lifestyle changes,</span> <span dir= "ltr" role="presentation">medication, or surgery.</span></span> <span id="page3R_mcid4" class="markedContent"><span dir="ltr" role= "presentation">In this episode of San Diego Health, host Susan Taylor and Scripps Clinic endocrinologist and</span> <span dir= "ltr" role="presentation">weight</span><span dir="ltr" role= "presentation">-</span><span dir="ltr" role= "presentation">management specialist Samantha Harris, MD, discuss what causes</span> <span dir="ltr" role="presentation">fat to accumulate</span> <span dir="ltr" role="presentation">around the waistline, what belly fat can mean for your health in the long run, and various ways</span> <span dir="ltr" role="presentation">to get rid of it. Dr. Harris also shares why supplements that claim to burn belly fat aren’t all</span> <span dir="ltr" role= "presentation">they’re cracked up to be.</span></span></p>