The Best Way Out Is Always Through; Joze Piranian

<p>Joze Piranian is a lifelong stutterer turned Forbes and TED-featured Global Speaker on Resilience & Inclusion. Born and raised in Lebanon, Joze avoided speaking for more than 25 years out of fear of being judged for being different. Then, everything changed. He won the Inspirational Speaker of the Year, delivered 5 TEDx talks, and performed stand-up comedy on 3 continents and in 4 languages. Joze has since given talks at the United Nations Google, Tesla, Dell, TikTok, Deloitte, and BCG. With more than 3 000 000 views on Goalcast, Joze has also been featured in ABC, NowThis, Some Good News, and CBC.</p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://www.jozepiranian.com/'>www.jozepiranian.com</a></li> <li>Linkedin: <a href='https://www.linkedin.com/in/jozepiranian/'>https://www.linkedin.com/in/jozepiranian/</a></li> <li>IG: @YesWayJoze</li> </ul> Most Influential Person <ul><li><a href='https://en.wikipedia.org/wiki/Russell_Brand'>Russell Brand</a></li> </ul> Effect on Emotions <ul><li>More mindfulness has allowed me to press the pause button and create space for myself between the stimulus and the response.</li> </ul> Thoughts on Breathing <ul><li>I use a breathing technique to control my stutter. On the other hand, I also practice different types of breathwork whether it is Wim Hof or conscious, connected breathing. In fact, I'll have to connect you with John Mensa who was a fantastic breathwork teacher. And, of course, traditional mindfulness meditation also incorporates a lot of mindful breathing.</li> </ul> Suggested Resources <ul><li>Book: <a href='https://www.amazon.com/-/de/dp/B006KZ8EBQ/re