The Benefits of Mixed Emotions

<p>We've all been in situations where we experience mixed emotions. Maybe you've felt both joy and sadness during a big life decision, such as whether to purchase a home or accept a job offer. Or maybe you've experienced mixed feelings about the ways the COVID-19 pandemic has shaped your life. Psychologist <a href="https://business.lehigh.edu/directory/naomi-b-rothman">Naomi Rothman</a> says that while these feelings of ambivalence are uncomfortable, they can also serve us in important ways. </p><p><i>If you like this show, please check out our new podcast, </i><a href="https://hiddenbrain.org/myunsunghero/"><i>My Unsung Hero</i></a><i>! And if you'd like to support our work, you can do so at support.hiddenbrain.org.</i></p>