The Basics - Episode 4 - An educational show - Goal Setting Masterclass GOAL | PURPOSE | MENTAL HEALTH

<p>Season 6 - The Basics - Episode 4 - Goal Setting Masterclass</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!</p> <p>This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma. This is a rough, rugged &amp; raw podcast which holds the bullshit. I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>Today we are tackling our very first Mastercall all on how to set a goal and accomplish it.</p> <p>In today's show:</p> <p>🏆The importance of having a purpose in life</p> <p>🏆How to set a goal and achieve it</p> <p>🏆How to push past limiting beliefs</p> <p><br></p> <p>Workbook Link -&nbsp;</p> <p>&nbsp;</p> <p>I hope you enjoy our very first masterclass and you find success in anything you wish to desire.</p> <p>Join me on Saturday 25th September where we hear from a Nutritionist - Laura Bryan of Mind Nourishing. Some amazing facts to come!</p> <p>Until then stay safe, stay well and i'll be back in a couple of weeks xx</p>