The Basics - Addiction - Episode 8 - Drama, Stress and Anger Addiction DRAMA | ANGER | STRESS | INNER CHILD

<p>Season 7 - The Basics - Addiction - Episode 8 - An educational show on why we are addicted to Stress, Drama and Anger. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;DRAMA | ANGER | STRESS | INNER CHILD&nbsp;</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!</p> <p>This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.</p> <p>This is a rough, rugged &amp; raw podcast which holds the bullshit.</p> <p>I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>In today's show, I am sharing:</p> <p>😡 Why we are addicted to Stress, Drama and Anger.</p> <p>😡 How we can prevent ourselves from always reacting the same way.</p> <p>😡 We hear all about the Karpman Drama triangle.</p> <p>😡 We also learn why our ego mind, inner child and upbringing has such a bearing on us.</p> <p>With thanks too....</p> <p>https://www.selfgrowth.com/articles/drama-are-some-people-addicted-to-drama</p> <p>https://coachsimona.com/blog/addicted-to-drama/</p> <p>http://angermentor.com/secrets-of-anger-addiction-and-why-rage-feels-real-damn-good</p> <p>https://www.angermanagementresource.com/anger-addiction.html</p> <p><strong>https://www.transitionpathways.com/persecutor-energy/drama-attract-life/</strong></p> <p><em><strong>https://psychcentral.com/stress/addicted-to-stress</strong></em></p> <p>I hope you enjoy the show and it raises your awareness to how and why we behave the way we do.</p> <p>Join me on Saturday 7th May where we will be hearing from another survivor in our survivor specials. I am interviewing the incredible Bon Collins fr