The Art of the Cool Down | Ep. 150

<p>Do you incorporate a cool down in your lessons? A cool down is being able to calm the body or transition from an active state to a more passive one. With the pandemic in full swing, this is the perfect time to incorporate some sort of social-emotional learning or SEL within your program.</p> <p>If you enjoyed the podcast, connect with Donn on Twitter @DonnTobin.</p>