The Art of Asking for Help

<p><span style="font-weight: 400;">Today’s topic is one our Host Neeley is constantly working on herself, and so excited for you to join in on this conversation! We’re talking about something that is difficult for most of us, asking for help! In this episode, Neeley breaks down the mental load that is particularly taxing for women, and ways we can ask for help to ease that load. From resources to understanding what is holding us back from asking for help, this episode is full of so many ways you make your day-to-day run smoother, and mutually benefit those you hire to help you as well! Tune in to work through the mental challenges of asking for help, and grab practical tips you can use to join in this journey of asking for help! </span></p> <p><span style="font-weight: 400;">01:15 With all the hats we wear, it can be hard for us to ask for help!</span></p> <p><span style="font-weight: 400;">02:15 How we’ve had to shift our plans during the kids Daycare 2 week shut down!</span></p> <p><span style="font-weight: 400;">04:10 Working through generations of gender roles and expectations of others.</span></p> <p><span style="font-weight: 400;">07:20 What is the “mental load” and what does that typically look like for women?</span></p> <p><span style="font-weight: 400;">09:20 An example: What the “mental load” looks like for Moms with children in school and daycare?</span></p> <p><span style="font-weight: 400;">12:00 How to relieve that mental load!</span></p> <p><span style="font-weight: 400;">13:30 What asking for help looked like for me preparing for my triplets to be born!</span></p> <p><span style="font-weight: 400;">17:15 The gratitude we have for those that came into our lives and helped us when we had our triplets!</span></p> <p><span style="font-weight: 400;">20:30 The mutual benefit of seeking help from loved ones and professionals!</span></p> <p><span style="font-weight: 400;">22:00 What to remember at the top of your list of everyone’s needs!</span></p> <p><span style="font-weight: 400;">23:00 What are you do