The 5 key hormone shifts with Dr. Taz MD

<p>#206: Hormonal highs and lows can feel overwhelming…not to mention exhausting! In this episode, Dr. Tasneem Bhatia offers a road map to taking charge of hormone shifts with PCOS.</p> <p>Dr. Taz combines the wisdom of Eastern methods with modern medical treatments. In her new book, The Hormone Shift, she breaks down what is happening in a woman’s body throughout her life and how it’s connected to shifts in hormones.</p> <p>You’ll learn how your hormones can affect almost every aspect of your health, from metabolism to mental health, and how you can keep your body in balance throughout each stage.</p> <p>Dr. Taz Bhatia is is a board-certified Integrative Medicine physician and wellness expert. Faced with personal health challenges as a medical resident in her twenties and a health care system that didn’t make her feel better, Dr. Taz turned to adding Eastern medical wisdom. She is a best-selling author and is releasing a new book this month called “The Hormone Shift”. For more information, head over to her <a href='https://doctortaz.com/'>website</a> (<a href='https://doctortaz.com/'>https://doctortaz.com</a>) and <a href='https://www.instagram.com/drtazmd/?hl=en'>Instagram</a> (@drtazmd).</p> <p>Download <a href='https://pcosweightloss.org/enroll-cysterhood-membership/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_term=episode-description&amp;utm_content=episode-description&amp;utm_campaign=the-cysterhood'>The Cysterhood App</a>, the largest community of PCOS women learning to lose weight &amp; reverse symptoms with daily meals &amp; workouts designed for PCOS!</p> <p><a href='https://bit.ly/QuizPCOStype'>What’s Your PCOS Type? - Take the quiz!</a></p> <p><a href='https://ovafit.org/metabolism-plus/'>Metabolism Plus - Our PCOS Supplement Line!</a></p> <p><a href='https://ovafit.org/ovasitol/'>Ovasitol: 15% OFF</a></p> <p>CONNECT WITH US:</p> <p><a href='http://www.pcosweightloss.org/'>Website</a></p> <p><a href='https://www.instagram.com/pcos.weightloss/?hl=en'>Instagram</a></p> <p><a href='https://www.tikt