The 100th Episode of Living Beyond 120 – Ep. 100

<p>Today’s show rundown:</p> <p>Mark and Jeff have learned so much over these first 100 Episodes. What have you learned?<br /> We talk about where the show is going in the future<br /> Dr. Gladden's Levers of Longevity<br /> Mark looks back over the Podcast History and talks past guests<br /> Historically fun shows and guests that really resonated<br /> The Doctor's talk about cycling Testosterone<br /> Aging is a-lot like your swimming pool in your back yard<br /> Science is the search for the truth, its a series of questions<br /> We must adapt to survive<br /> Being married to questions is so much more peaceful<br /> It's hard to picture yourself in 10 years<br /> You don't have to sacrifice longevity to be fit and in shape<br /> The guys talk about things that have changes since we started this adventure<br /> What we believed then vs what we believe now<br /> We talk to the listeners about the future</p> <p>Tip of the Day - UTI (Urinary Tract Infections) - Research shows, a simple supplement that you can buy called D-mannose, a sugar molecule, can help get rid of UTI's without prescription. You want to use this supplement (500-1000mg) every 1-2 hours with A-LOT of water.</p>