That’s Awesome! Reframing Your Inner Dialogue

<p>“Hey, good for you. That’s awesome.” It’s a phrase we often both say and hear, but do we really always mean it? And if you don’t feel like something is truly awesome, are you being disingenuous by saying it is? This week, Hallie and I break down why saying “that’s awesome” can be an incredible tool, and how we can use it to observe what comes up in our emotions, mind, and outer reality. We talk about how to reframe your inner dialogue to enjoy life’s experience even for the seemingly less awesome things in life, and how that subtle shift will help you play checkmate with life.</p><p>Mentioned in this episode:</p><p><strong>Registration is open for Project | U Unbound!</strong></p><p>Project | U Unbound is the next iteration of the Project | U full-immersion leadership coaching program designed by Adam Hergenrother after over 15 years of deep work and learning, hundreds of hours of classroom preparation, and thousands of individuals coached and led to become a more peaceful, fulfilled, and true version of themselves. Through Project | U Unbound, you'll explore the meaning of the 200% life and move one step closer to creating your most fulfilling and meaningful life. We’re going to dig into the tough questions about our inner worlds, the ego, the mind, energy and emotions, our spiritual lives, and much more. While never forgetting that we want to learn, work, and play in the external world too!</p><p><a href="https://adamhergenrother.captivate.fm/unbound">Project U Unbound</a></p>