Tech-Healthy Humans: examining your relationship with devices (and people!) with Daniel Sih

<p>Do you long for more space in your life? Do you want to feel less busy and reactive? More focused? And more engaged in your relationships and life as a whole? </p> <p>It might be time to make more SPACE. </p> <p>My guest this week, Daniel Sih, shows us how unplugging from digital technology is more than just a way to survive all the noise and headaches... it's a way to help you THRIVE and live your best life! </p> <p>In this conversation, we get into:  </p> <ul><li>Why making space from our digital devices and tech is needed </li> <li>What the tipping point is from "use" to "overuse" and how it affects us </li> <li>What REAL community looks like and how it much greater its benefits are </li> <li>How tech is affecting children and what to do about it </li> <li>How to reduce the digital overwhelm and make space to step away from the noise </li> <li>Tangible ways to disconnect on a yearly, monthly, weekly, and daily basis </li> <li>And MORE! </li> </ul> <p>Links Mentioned: </p> <p><a href='http://www.shebuiltthis.org'>Join the FREE She Built This Community!</a></p> <p><a href='http://www.emilyaborn.com'>Connect with the host: Emily Aborn Content Writing </a></p> <p>Connect with our Guest, Daniel Sih: </p> <p><a href='https://www.amazon.com/Spacemaker-Unplug-Unwind-Clearly-Digital-ebook/dp/B09475DXPB/ref=sr_1_5?keywords=spacemaker&qid=1640246718&sr=8-5'>Spacemaker Book</a></p> <p><a href='http://raisinghumans.au/gift'>Raising Tech-Healthy Humans</a> (and Daniel's gift to YOU!) </p> <p>Social Media Links : <a href='http://www.linkedin.com/in/danielsih/'>Linked In</a> <a href='http://www.facebook.com/shiftthewayyouwork'>Facebook</a> </p> <p>Bio:</p> <p>Daniel is the co-founder of Spacemakers®, a productivity consulting group for busy leaders. He’s the author of Spacemaker and Raising Tech-Healthy Humans - how to reset your children's tech-habits and give them a great start to life </p> <p>His book "Spacemaker - how to unplug, unwind and think clearly in the digital age" won best personal development book in t