TE #55 Holistic Health Optimization Wizardry - How To Optimize Sleep, Sex, Digestion, Learning , Why Your Meal Order Matters, Timing Your Supplements, Cosmetic Neurology And Much More With Lucas Aoun

<p>Connect With Lucas:<br/>Website: <a href='https://www.ergogenic.health/'>https://www.ergogenic.health/</a><br/><a href='https://www.instagram.com/ergogenic_health/'>https://www.instagram.com/ergogenic_health/</a><br/><br/>To check out Lachlans full SLEEP course head over to<br/><a href='https://listenable.io/'>https://listenable.io/</a><br/>for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.<br/><a href='https://frstre.com/go/?a=76205-87a7d9&amp;s=1505104-ffec16&amp;p_affiliate.referral_code=lachlandunnn'>https://frstre.com/go/?a=76205-87a7d9&amp;s=1505104-ffec16&amp;p_affiliate.referral_code=lachlandunnn</a><br/><br/>Connect with Lachlan:<br/>Instagram:<a href='https://www.instagram.com/lachlan.dunn/%20https://www.instagram.com/transcendingexplorations/'> https://www.instagram.com/lachlan.dunn/<br/>https://www.instagram.com/transcendingexplorations/</a><br/>Facebook: <a href='https://www.facebook.com/lachlan.dunn.161/'>https://www.facebook.com/lachlan.dunn.161/</a><br/>Youtube: <a href='https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg'>https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg</a><br/><br/>About Lucas : From a very young age, Lucas became interested in the effects of certain foods and herbs on my own physiological and psychological performance. When He was playing soccer, He found myself monitoring my performance very closely and discovered that some supplements were having a drastic effect on his reaction times, decision making and ability to the &quot;read&quot; the play. This then sparked a passion to spend copious amounts of his &quot;spare time&quot; to research various ergogenic aids.<br/><br/>During that time, Lucas decided to take a halt on his soccer career, and study Exercise Science/Business Administration at Australian Catholic University. Whilst he only completed 1.5 years of this course, despite absolutely excelling at it, he was constantly reading scientific journals and understanding more and more about