Taylor Chandler: How to feel seen, heard and understood

<p>Taylor Chandler joins me today to discuss how to talk to yourself, your partner and managing your emotions.</p><p><strong>BIO:</strong> Taylor is the founder of THRESH, whose&nbsp;mission is to maximize all aspects of a person's well-being. As a licensed marriage and family therapist, certified health coach, life coach, personal trainer, and fitness nutrition specialist, Taylor coaches her clients 1-on-1 to connect back to their highest selves and make lasting positive changes in their lives.&nbsp;</p><p><strong>WEBSITE: </strong><a href="https://threshcoach.com/" rel="noopener noreferrer" target="_blank">https://threshcoach.com/</a></p><p>If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>800-273-TALK [800-273-8255]</p><p>1-800-SUICIDE [800-784-2433]</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><p><br></p><p><strong>The Trevor Project (LGBTQ Youth Hotline)</strong></p><p>866-488-7386</p><p><br></p><p><strong>National Domestic Violence Hotline</strong></p><p>800-799-SAFE [800-799-7233]</p><p><br></p><p><strong>Crisis Text Line</strong></p><p>Text "Connect" to 741741 in the USA</p><p><br></p><p><strong>Lifeline Chat</strong></p><p><a href="https://suicidepreventionlifeline.org/chat/" rel="noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><br></p><p>International Suicide Resources:&nbsp;</p><p><a href="https://www.iasp.info/resources/Crisis_Centres/" rel="noopener noreferrer" target="_blank">https://www.iasp.info/resources/Crisis_Centres/</a></p>