Talks 448 - The Odd Realities of Manipulating Your Weight

<p>This one comes from a recent experience I had as it pertains to the scale. As a wrestler and professional fighter, I've probably stepped on the scale a bunch more than the average person. And even though my competitive days are in the rearview mirror, I still fight the urge to step on the scale and let that number dictate how I feel (albeit much less than I used to). Here is some insightful and practical knowledge that can help you distance yourself from the number on the scale and the feelings it gives you.</p> <p dir="ltr">...</p> <p dir="ltr">Get DRIVEN Young Reader here: <a href= "https://amzn.to/47fOxU2">DRIVEN Young Reader</a></p> <p dir="ltr">Get our new #1 Best Seller. GREAT for students and schools: <a href="https://amzn.to/3KerhMo">Go Figure</a></p> <p dir="ltr">To inquire about assemblies and speaking: <a href= "https://www.charliespaniard.com/speaking">Speaking Form</a></p> <p dir="ltr">Purchase all your books here: <a href= "https://www.charliespaniard.com/readinglist">Spaniard Show Reading List</a></p> <p dir="ltr">Get my two books here: <a href= "https://amzn.to/3CI6CNF">DRIVEN</a>, <a href= "https://amzn.to/3QfELHP">Becoming the World’s Toughest Lifelong Learner</a></p> <p dir="ltr">Connect on social media:</p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/charliespaniard">@charliespaniard</a></p> <p dir="ltr">YouTube: <a href= "https://www.youtube.com/charliespaniard">Charlie "The Spaniard" Brenneman</a></p> <p dir="ltr">Facebook: <a href= "https://www.facebook.com/charliespaniard">Charlie "The Spaniard" Brenneman</a></p> <p><strong id= "docs-internal-guid-c66de281-7fff-7113-96bb-1ff2314a9b0e">Twitter: <a href= "https://www.twitter.com/charliespaniard">@charliespaniard</a></strong></p>