Taking Care of Yourself After Birth with Dr. Angela Potter

<p><span style="font-weight: 400;">Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. </span></p> <p> </p> <p><span style="font-weight: 400;">Today I am chatting with Dr. Angela Potter, all about helping mothers naturally feel balanced, empowered, and healthy! We share our own experiences with having our babies. We also discuss ways to transition after having a baby. We talk about the biggest struggles moms experience after birth and the biggest myths of healing after birth. We wrap up our conversation talking about the biggest mistakes moms make with their health after birth and what you can do to feel empowered and strong after birth. </span></p> <p> </p> <p><span style="font-weight: 400;">If you are a new mama or trying to get pregnant, this show is for you! It is a very sensitive time after having a baby. If you just had a baby or you are having a baby soon and you’re not feeling great, I would love to work with you. </span></p> <p> </p> <p><span style="font-weight: 400;">If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation:</span> <a href= "https://www.instagram.com/doctor_lo/"><span style= "font-weight: 400;">@doctor_lo</span></a></p> <p> </p> <p><span style="font-weight: 400;">I hope you enjoy and learn something new from this episode! </span></p> <p><br /> <br /></p> <p><strong>We Discuss:</strong></p> <p> </p> <ul> <li><strong>{09:19} <span style="font-weight: 400;">Dr. Potter’s professional journey and why she focused on helping new moms.</span></strong></li> </ul> <ul> <li>{10:01} <span style="font-weight: 400;">She shares her pregnancy and postpartum healing journey.  </span></li> </ul> <ul> <li>{14:14) <span style="font-weight: 400;">After her second child, she put a wellness protocol in place and she felt entirely different. She work