Take these simple Healthy Anger Tools to the beach

<p>it's summer and hopefully you'll get to take some time for yourself. Don't forget to pack your Healthy Anger Tools. Whether you're going to the beach, park, lake or camping, you can make the choice to enjoy yourself more and feel closer to your family and friends. Self care is important and expressing your anger in healthier ways will help you feel more relaxed and feel happier.</p> --- Support this podcast: <a href="https://anchor.fm/marty-wolner/support" rel="payment">https://anchor.fm/marty-wolner/support</a>