Sweets Do Not Need To Be Sinful – Some Treats Have Health Benefits

February is often associated with hearts. It is American Heart Month and Valentine’s Day is celebrated. It may be easy to overindulge with all of the sweets and treats for Valentine’s Day, but Julia Zumpano, a registered dietician from the Preventive Cardiology Program at Cleveland Clinic, explains that some treats may have health benefits when consumed in moderation.