Superwoman Hacks, Training Older Adults & Burn The Muffin Top - Andrea Iwanejko
Superwoman Hacks, Training Older Adults & Burn The Muffin Top - Andrea Iwanejko

Superwoman Hacks, Training Older Adults & Burn The Muffin Top - Andrea Iwanejko

Mohammed soueidan

41 min
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<p>Highly certified fitness instructor and sport nutrition coach Andrea Iwanejko gives practical tips on how older adults, particularly women, can burn the fat while maintaining muscle mass and strength into our 80s and 90s without risk and bypass frailty.</p> <p><strong>In 2018 Andrea was the </strong>Men's Physique Overall Winner at WNBF (World Natural Bodybuilding Federation) HERCULES</p> <p><strong>NASM </strong>Certified as a Personal Trainer - Performance Enhancement Specialist - Women's Fitness Specialist</p> <p><strong>CHFI (Clean Health Fitness Institute) </strong>Performance Nutrition Coach Level<strong> </strong>1</p> <p><strong>CHFI </strong>Strength System International Coach Level 1</p> <p><strong>NSPA (National Sports Performance Association) &nbsp;</strong>Certified Weightlifting Performance Coach - Certified Sports Nutrition Coach - Program Design Specialist</p> <p><strong>Precision Nutrition </strong>Level 1 coach</p> <p><strong>EXOS </strong>Energy Systems Development Specialist</p> <p><strong>POLIQUIN GROUP </strong>Periodization and Program Design Specialized</p> <p>Is he qualified enough? He certainly has invested a lot of time and money in his education and is now practicing with his fitness clients.&nbsp;</p> <p>Website: <a href="https://www.dkofitnessexperience.com/">https://www.dkofitnessexperience.com/</a></p> <p>Instagram: <a href="https://www.instagram.com/dkofitnessexperience/">https://www.instagram.com/dkofitnessexperience/</a></p> <p>Twitter: <a href="https://twitter.com/AndreaIwanejko">https://twitter.com/AndreaIwanejko</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/andrea-iwanejko-140b0a92/">https://www.linkedin.com/in/andrea-iwanejko-140b0a92/</a></p> <p>Facebook: <a href="https://www.facebook.com/andrea.drew.14">https://www.facebook.com/andrea.drew.14</a></p> <p>Join the Hack My Age community on:</p> <p>Facebook : <a href="http://facebook.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://facebook.com/hackmyage</a></p> <p>Instagram: <a href="http://i

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