Success Through Failure with Jim Harshaw Jr

<p>Jim Harshaw Jr. is an NCAA Division I All American wrestler, former NCAA Division I head coach, internationally recognized TEDx speaker, personal performance coach, and host of the Success Through Failure podcast. He has impacted hundreds of thousands of lives across the world by helping clients and audiences increase resilience, maximize potential, and build high-performing teams. His clients include CEOs, entrepreneurs, and leaders from Fortune 500 companies as well as current and former athletes from the NFL, UFC, NCAA, and Olympics.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.jimharshawjr.com/'>www.JimHarshawjr.com</a></li> <li>Podcast: <a href='https://jimharshawjr.com/podcast/'>Success Through Failure Podcast</a></li> </ul> Most Influential Person <ul><li><a href='http://www.tomperrinconsulting.com/'>Tom Perrin</a>  (Sports Psychologist)</li> </ul> <p>(Sports Psychologist)</p> <p> </p> Effect on Emotions <ul><li>I recently heard this – Losing your patience is weakness. I never really thought of this, but it really resonated.</li> <li>Losing control of my emotions is weakness, so you really have to force yourself to be present in order to control those emotions. That's being mindful, and mindfulness comes from meditation, journaling, coaching.</li> </ul> Thoughts on Breathing <ul><li>I have a breathing technique that I use. I learned this from Dr. Rob Gilbert of the Success Hotline. (Note: You can still call the Success Hotline at (973) 743-4690, but now, you can subscribe to this new podcast, and get his daily messages right to your device.</li> <li>This is a qu