Stress Eating & Holistic Self-Improvement with Briana Theroux (Ep. 84)

<p>Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with compulsive behavior, addictions, and nutritional strategies for optimizing physical and mental health. In this episode, they discuss healthy eating habits, exercise regimens, and emphasis on the mind-body.</p>