Strength Training In Your 40’s with Kim Schlag
Une fleur
26 min
Knowledge
Description
Kim and I talk about what is different about strength training in your 40’s, and how you can get started on your strength journey. Find Kim on IG @kimschlagfitness and her podcast Fitness Simplified with Kim Schlag
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Episodes
1
Strength Training In Your 40’s with Kim Schlag
Une fleur