Stop Surviving & Start Thriving - Who and What Are you Surrounding Yourself With?

<p><span style="font-weight: 400;">Smurfs, french cooking and poms….oh my! In this episode, our host Neeley is sharing the importance of intentionally taking time to surround yourself with things, activities, and people that energize and fire you up! In a world where it can be all too easy to get caught up in a mindless scroll, it’s all the more important to take time to do things you enjoy! Those activities are the “what”. When it comes to “who” you are spending your time with, Neeley shares some personal experiences and questions you can ask yourself to make sure you are surrounding yourself with those that leave you feeling energized (and vice versa!) Tune in for ways to set boundaries, how to connect with what brings you joy, and details on some exciting things coming up in our Go Fit Win community!</span></p> <p> </p> <p><span style="font-weight: 400;">01:15 How often do you feel like you’re just going through the motions?</span></p> <p><span style="font-weight: 400;">02:30 Are you being intentional with what you are giving your attention to?</span></p> <p><span style="font-weight: 400;">04:40 What content would make you feel more inspired and light you up?</span></p> <p><span style="font-weight: 400;">08:00 Who do you spend the most time with?</span></p> <p><span style="font-weight: 400;">09:00 Are you being the extraordinary friend that you need to be for YOURSELF?</span></p> <p><span style="font-weight: 400;">11:15 Do your current friend groups and communities align with the energy and growth you want to have?</span></p> <p><span style="font-weight: 400;">12:30 How I knew it was time to set boundaries and spend less time in an online community.</span></p> <p><span style="font-weight: 400;">18:40 What I did to protect my energy!</span></p> <p><span style="font-weight: 400;">21:15 Where do you need to invest more time with those that energize you, and where do you need to set boundaries?</span></p> <p><span style="font-weight: 400;">24:00 You will get out what you put in!</span></p> <p><span style="font-wei