Steven Kotler on Flow and Neurobiology

<p>Today Mark is talking to Steven Kotler, prolific author and expert on the state of flow. Among his many books, he is the co-author of <em>Stealing Fire</em> and his most recent book is <em>The Art of Impossible: A Peak Performance Primer,</em> just released yesterday. He is also one of the co-founders of the Flow Genome Project and the founder of the Flow Research Collective.</p> <p>Hear how:</p> <p>Flow is the optimal state of consciousness—six core characteristics emerge for us to feel and perform our best</p> <p>There is early-stage passion and late-stage passion—your passion and purpose are earned over time</p> <p>The time of crisis is the time for you to double-down on your primary flow activity</p> <p>Listen in for a better understanding of how you can unlock your flow and live in an optimal experience during these VUCA times.</p>