Stephanie Romiszewski - Founder of Sleepyhead Clinic. The importance of sleep!

Stephanie Romiszewski is an experienced Consultant Sleep Physiologist and the Director of Sleepyhead Clinic - she specialises in complex sleep cases and develops bespoke treatment plans for those with a sleep problem. She is Channel 4 and BBC's sleep expert, an academic researcher, and a published author. In this following episode Stephanie covers: How has the pandemic affected our sleep? Why is having a good night's sleep important? Top tips to improving your sleep quality. Further links to Stephanie: http://www.sleepyheadprogram.com/ (www.sleepyheadprogram.com)  https://sleepyheadclinic.co.uk/ https://www.linkedin.com/in/stephanie-romiszewski-31b85049/ --------- This episode is sponsored by Hoxo Media - the leading marketing agency for recruitment businesses. For further details on their 8-week academy, contact Lysha (07855 778617) https://personalbrand.hoxomedia.com/lysha-holmes You can also watch this episode on our Youtube channel - https://youtu.be/8sfy6oKoXKg (https://youtu.be/8sfy6oKoXKg)