Step Into Discomfort Not Distraction with Udo Erasmus - Episode 216

<p><strong>If you’ve been trying to get a deeper sense of wholeness in your life, this is the episode for you. Udo Erasmus joins host Ian Lobas for a discussion that will leave you with an entirely different perspective on the journey within that you need to take, if you want your personal essence to shine.</strong></p> <p><strong>It’s no surprise Udo has an inspirational and educational talk called Thirst of the Heart, where he shows you how to live life as your own guru and focuses on how to decode the language of your heart and how consciousness is the key to whole health.</strong></p> <p><strong>He is a pioneer of the health and wellness industry having created Flax Oil and the Healthy Fats Movement. He is also the co-founder of the Udo’s Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes.</strong></p> <p><strong>Udo is also an accomplished author. His publications include ‘Fats that Heal; Fats that Kill’, which have sold over 250,000 copies worldwide. He has an extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.</strong></p> <p><strong>When you’re done listening, be sure to check out our other amazing shows on living with a higher level of consciousness and purpose, including </strong><a href="https://podcasts.apple.com/us/podcast/cracking-code-fulfilment-paul-shepherd-episode-213/id1332020022?i=1000526250038"><u><strong>Cracking the Code of Fulfillment</strong></u></a><strong> and </strong><a href="https://podcasts.apple.com/us/podcast/f-k-hustle-grind-with-christopher-lochhead-episode-200/id1332020022?i=1000513943371"><u><strong>F**K Hustle &amp; Grind</strong></u></a><strong>.</strong></p> <p><br></p> <p><strong>In thi