Step 2 : of the 12steps of recovery from Depression.

<p>This is step two of the 12 steps to recovery from Depression. &quot;Came to believe that a power greater than ourselves could restore us to sanity&quot; These steps were created through Dr Bob and Bill Wilson for a step by step recovery from alcoholism. In these episodes I relate them too recovery from depression.The first step is the only one relating to what the vise is. All the remaining 12 are for creating a spiritual path of our own understanding to be recovered. Depression is the topic I use to teach about and not from AA approved literature . I hope you follow along with these steps. Having a journal to make notes is very helpful. After creating my own understanding it is easy for me too relate back to any one of these when I need to depending on what is going on with my life today. To learn more about my own story you can purchase on Amazon my book &quot;Kicking depression in the ass&quot;the rocky road to recovery by Scott Coons. Along with this podcast are youtube videos as well along with a face book page with the same title. Thank you for listening and have an awesome day on purpose.</p>