Staying In Your Light: Self-Love, Self-Care, and Self-Healing With Jesse Golden

<p><span style="font-weight: 400;">In today's world it's easy to feel impacted by the negativity and the chaos going on around us. Although we always have the opportunity to choose a different response and perspective that leads us back to our light.</span> <span style="font-weight: 400;">My guest today shares with us her journey of self discovery that has led her on a path of self-love, self-care, and self-healing. Discover how you can stay in your light even when there might seem light darkness is all around you.</span></p> <p><span style="font-weight: 400;">In today's episode I welcome a very dear and special guest that returns to the podcast. She is someone I personally admire and inspires me daily by the light she shines so brightly. My guest, Jesse Golden is a devoted mother, wife, holistic health practitioner, yoga teacher, author, and creator of The Golden Secrets—a holistic, sustainable skincare + wellness line…that I personally have been using for years now. Jesse believes that every challenge we encounter is an opportunity for us to create more light for ourselves and for our world.</span></p> <p><em>In this episode we talk about:</em></p> <ul> <li>Gaining awareness of <span style="font-weight: 400;">your inner dialogue</span></li> <li><span style="font-weight: 400;">Ways to cultivate self love</span></li> <li><span style="font-weight: 400;">How to get more in tune with your body</span></li> <li><span style="font-weight: 400;">Listening to your intuition</span></li> <li><span style="font-weight: 400;">The Five to Thrive </span></li> <li><span style="font-weight: 400;">Staying in your light</span></li> <li><span style="font-weight: 400;">Holistic healing and nature remedies </span></li> </ul> <p class="p1"><em>"What affects one of us, affects all of us. By healing myself, I heal the world. I am GOLDEN".</em> These are the affirmations of the Heal All Oil from my favorite wellness brand <a href="https://thegoldensecrets.refersion.com/c/7ea029" target= "_blank" rel="noopener">The Golden Secrets</a></p> <p