Start Here: Welcome to the Take A Break Podcast!

<p>This podcast is unlike anything else you'll find out there.</p> <p>It's not about convincing yourself that alcohol is bad or swearing it off for good, it's about understanding how to say no in a radically different way.</p> <p>Start at the beginning, pick an intriguing topic, or go to <a href="http://thealcoholreset.com/" target="_blank" rel= "noopener">thealcoholreset.com</a> to learn the MOST IMPORTANT lessons from 250+ podcast episodes in 10 short and to-the-point audios.</p>