Spring 2022: Session 209 (History Notes: Giving Up vs. Letting Go with Eve Hudson, Ph.D.)

We're pulling from the archives with this one today. Remembering that time that I found myself in a space where I was so overwhelmed and needed to do something different. So, I decided that I would write down everything that I had going on in my life and figure out which of those things I would eliminate. Yet, in doing so, I found myself pondering a question: "How do you know if you're giving up or letting go?" As I was processing this question for months, I got some answers and I’d like to share them with you. Check out the full session notes: <a href="https://open.acast.com/shows/5d5ace9864560c2a45c08297/episodes/www.evehudsonphd.com/208" rel="noopener noreferrer" target="_blank"><u>www.evehudsonphd.com/20</u></a>9<u>.</u> Join the movement: <a href="https://open.acast.com/shows/5d5ace9864560c2a45c08297/episodes/www.evehudsonphd.com/movement" rel="noopener noreferrer" target="_blank">www.evehudsonphd.com/movement</a>. Track by The Boy: <a href="https://theboy.beatstars.com/music/tracks" rel="noopener noreferrer" target="_blank">https://theboy.beatstars.com/music/tracks</a>.<br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>