[Special] Yoga Nidra: Summer Solstice

<p>Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice. </p> <p>Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light. </p> <p>I'm taking a little summer break with the podcast: I'll be back late August or early September. In the meantime:</p> <p>Hang out with me this summer!<br /> 1. <a href="https://thespiritualfeminist.com/#subscribe">Get on the mailinglist</a> for weekly musings and free resources<br /> 2. <a href="https://thespiritualfeminist.com/roadmap">Check out the free Sacred Rebellion roadmap</a> to get you started on (or deepen) your journey of healing and empowerment.<br /> 3. <a href= "https://thespiritualfeminist.com/sacralise-yourself">Pay what you can/want for Sacralise Yourself</a>, the self-paced training to bring you back to your feminine energy<br /> 4. Or <a href="https://thespiritualfeminist.com/mentoring">check out my 1:1 container and get yourself on the waitlist</a> for after the Summer!</p> <p>And <a href="https://thespiritualfeminist.com/retreat">join is this July in Portugal for our Inner Sovereignty retreat</a>. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available! </p> <p>~ Let’s hang out on Instagram (<a href= "https://instagram.com/thespiritualfem">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href= "https://thespiritualfeminist.com/">click around on the website for all the current offerings</a></p> <section class= "elementor-section elementor-top-section elementor-element elementor-element-c7a71cd elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c7a71cd" data-element_type="section"> <div class