Special Episode: Busy or Bored

<p><span style="font-weight: 400;">In the middle of this pandemic are you busy or bored? Do you wish you had the opposite problem? Today, I’m explaining how both being busy and being bored are really the same thing and offer us the same opportunity: learning how to manage your mind. All you need is one simple tool. Check out my previous episode, #48 How Questions Work In Your Brain, and start practicing this skill today https://rachelhart.com/48</span><span style= "font-weight: 400;"><br /></span></p>