Sonia Roberts on Spirituality and Anti-Racism

<p>Sonia Roberts is an educator, writer, creator, and activist. Sonia writes about racism, spirituality, parenting, and much more in her Spiritually&nbsp;Speaking blog. Her first book is&nbsp;<a href="https://bookshop.org/a/16850/9781070734040" rel="noopener noreferrer" target="_blank"><em>White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice.</em></a>&nbsp;</p><p>In this episode, Eric and Sonia explore the intersection&nbsp;of transformational inner work within ourselves and transformational outer work in the world, specifically when it comes to practicing anti-racism.</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Sonia Roberts and I Discuss Spirituality and Anti-Racism and…</strong></p><ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781070734040" rel="noopener noreferrer" target="_blank"><em>White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice</em></a></li><li>The intersection of transformational inner work within ourselves as well as transformational outer work in the world</li><li>Transforming suffering into something beautiful</li><li>Yogas ten guidelines, the Yamas and Niyamas&nbsp;</li><li>Instances when it’s not necessarily beneficial for Black people to share their personal stories of experiences with racism</li><li>The way that yoga and meditation practices can be instrumental in facilitating social change</li><li>The ethical components that underlie yoga</li><li>The practice of gratitude amidst privilege</li><li>Identifying the places of your privilege and subsequently acting in service of those who are marginalized</li><li>The idea of intent vs. impact in matters of r