So-Cal Syndrome & Setting Boundaries

<p>What is it about big cities that leave so many residents constantly aching for new, more and better? Kendell dives into her perception on what she calls "Southern California Syndrome' and how we can revert our minds back to feelings of gratitude and fulfillment. She digs into the importance of boundaries in romantic relationships and friendships and even delves into the rough patch she just went through with ex drama and gives advice on moving forward without lingering negative feelings.</p><p>Links mentioned:</p><p><em>The Book of Moods</em> by Lauren Martin</p><p>Brené Brown podcast <a href="https://brenebrown.com/podcasts/" rel="noopener noreferrer nofollow">https://brenebrown.com/podcasts/</a></p><p>Instagram: @sincerelykendellkay.podcast & @kendellkayy</p>