Sika Strength Podcast Episode 71 "Squat University - Aaron Horschig"

Today we talk to Squat University founder Aaron Horschig. We talk about Icing wounds, stretching ankles and Goblin Feet! To check out Aaron's new book follow the link below: https://www.amazon.co.uk/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220