Sika Strength Podcast 45 "Environment" Step 3:5 Of How To Up Your Game

The 3rd instalment is coming at you here today of our 5 part series on How to Up Your Game. In this weeks' episode, we talking Environment, not just the bricks and mortar but the sphere of performance in which an athlete exists! Next weeks' penultimate episode is on Role-Models and the final episode, coming out the week after we'll be talking about Mindset. If you would like to find more content like this you can go look at our Instagram and Youtube Accounts: www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q www.instagram.com/sikastrength As always, if you enjoy the content and would like to support us, you can find us on Patreon: patreon.com/sikastrengthpodcast